Skip to content
A craftsperson steadily repairs the middle of a bridge while travelers cross, giving constancy a practical form.
Thunder above Wind · Keep the course aliveScene imagery · YiPhase original learning visual
Hexagram 32 · 雷風恆
恆HÉNG

Duration

震 · Thunder · 巽 · Wind

恆不是僵硬地重复同一动作,而是在变化中守住可长久的方向。雷与风相助,提醒我们使动与顺、坚持与调整能够一起持续。

Duration is a direction sustained through change, not the mechanical repetition of one act. Thunder and wind work together: movement needs responsiveness if it is to last.

Original Chinese, independent English explanations and modern examples. Check the sources.保留经典原文,英文独立释读,生活例子单独说明。查看依据。

LESSON 32 · EVERYDAY I CHING

Commit to a direction that can last

第 32 课 · 生活里的卦意

A short bilingual narration with moving views of all six line images.

跟着双语讲解与逐爻画面,理解这一卦的生活处境。

▶ Play Lessons▶ 播放课程
YiPhase · Today

In everyday life这一卦在生活中

A modern scene to help you recognize the situation. This is YiPhase's own example, separate from the classical text below.

用当代处境帮助理解卦意。以下为 YiPhase 独立编写的例子,与后面的经典原文分开。

A situation you may recognize一个可能熟悉的处境

Duration means keeping a steady direction while life changes, not rigidly repeating one action. Like thunder and wind working together, movement and flexibility can last. A lasting path still moves forward, and commitment to what is right gives each next step continuity and makes further progress possible.

恆不是僵硬地重复同一动作,而是在变化中守住可长久的方向。雷与风相助,提醒我们使动与顺、坚持与调整能够一起持续。可长久的道路仍在前行,守正使行动有连续性,方向清楚,才能一程接一程地前往。

ASK YOURSELF想一想

What direction in your life needs steady commitment that can adapt?

你生活中哪个方向需要既能恒守又能适应的投入?

The Judgment

The Judgment卦辞

The original Chinese remains visible as the cultural source. The English translation and reading explain it without replacing it.

先保留经典中文,再提供英文直译与现代中文解释。英文用于理解,不替代原文。

《周易》经文 · Original Chinese
恆:亨,无咎。利貞,利有攸往。

Duration: passage, no blame. Steadfastness is favourable; it is favourable to have somewhere to go.

Beginner’s reading

A lasting path still moves. Commitment to what is right gives each next step continuity and makes further progress possible.

现代中文解说

可长久的道路并非停在原地。守正使行动有连续性,方向清楚,才能一程接一程地前往。

Classical Commentary

Tuan Commentary & The Image彖传与大象

These classical commentaries are shown separately from the Zhouyi core text, so their textual role stays clear.

以下属于解释《周易》的经典传文,页面与卦辞分层展示,方便初学者看清文本来源。

彖曰 · Tuan Commentary
彖曰:恆,久也。剛上而柔下,雷風相與,巽而動,剛柔皆應,恆。恆亨无咎,利貞;久于其道也,天地之道,恆久而不已也。利有攸往,終則有始也。日月得天,而能久照,四時變化,而能久成,聖人久于其道,而天下化成;觀其所恆,而天地萬物之情可見矣!

《彖传》以日月长照、四时轮替解释“久”:持续靠合宜的节律,也容纳更新。终而复始,所以有前往之利。

The Tuan Commentary points to the sun, moon, and changing seasons. What endures has a rhythm and can begin again when one cycle ends.

象曰 · The Image
象曰:雷風,恆;君子以立不易方。

Thunder and wind: Duration. A cultivated person stands firm without changing direction.

雷动风行,并非静止不变;君子不轻改的是所立的正道,不是拒绝调整方法。

Thunder and wind are active forces. Hold to a sound direction while letting your way of moving adapt to real conditions.

Six Changing Stages

Six Lines: Position and Change六爻:位置与变化

The lines distinguish constancy from its distortions: demanding depth too soon, finding a steady center, wavering in character, hunting in the wrong place, mistaking role-bound compliance for good judgment, and remaining perpetually agitated.

六爻从起步就求得太深、居中而悔亡,走到德行反复与错位空猎;再对照古代不同角色中“守定”与“判断”的分寸,最后警惕长期躁动却一事无成。

初六
A novice digs an excessively deep trench beside a newly planted sapling, exposing its roots as a companion warns him.
初六 · Line 1 · 浚恆

浚恆,貞凶,无攸利。

Seeking duration at great depth from the start: persistence is ominous; nothing is favourable.

刚开始就要掘到最深处,连新苗的根都可能受损。关系或事业尚未扎稳时,过早索求深度,固执坚持也无益。

The beginning cannot bear a demand for full depth. Digging down before roots have taken hold harms what you hoped would last.

Do not force depth
Picture this in daily life生活中的这一爻

At the start of a new friendship, one person insists on sharing every secret and spending all free time together within weeks. The other feels overwhelmed and pulls back. Pushing for deep roots too early damages what might have grown slowly.

新交朋友时,一方几周内就要求分享所有秘密、占用全部空闲时间。另一方感到压力而退缩。过早索求深度,反而损害了本可慢慢生长的关系。

Ask yourself: How might you let a new connection grow at its own pace?

想一想:你如何让新关系按自己的节奏生长?

九二
A craftsperson patiently aligns a plank at the middle of a bridge while travelers cross safely.
九二 · Line 2 · 悔亡

悔亡。

Regret disappears.

九二居中,能在可行的位置上持续尽责。稳稳修好桥的中段,过去的失误也能用行动弥补。

At the center, steady work can outlast an earlier mistake. Regret fades through measured, reliable action.

Steady center
Picture this in daily life生活中的这一爻

A team member quietly repairs the middle section of a footbridge in the park after an earlier design mistake. By aligning each plank carefully, they restore safe passage. Their steady work mends the past error and regret fades.

一位队员在公园里默默修复人行桥的中段,弥补早先的设计失误。他仔细对齐每块木板,恢复安全通行。踏实的工作弥补了过去的错误,悔恨也随之消散。

Ask yourself: Where could steady effort repair an earlier mistake?

想一想:哪里可以通过踏实努力弥补过去的失误?

九三
An embarrassed craftsperson stands among abandoned tools, unfinished furniture, and a half-mended roof as neighbors turn away.
九三 · Line 3 · 不恆其德

不恆其德,或承之羞,貞吝。

Not constant in character, one may receive shame; persisting in this brings regret.

承诺不断改变,事情做一半就放下,久而久之他人失去信任。若把这种反复当作常态,只会更加难堪。

Repeatedly leaving work unfinished erodes trust. Staying fixed in inconsistency only deepens the embarrassment.

Keep your commitments
Picture this in daily life生活中的这一爻

A hobbyist starts a woodworking project, then abandons it for painting, then for gardening. Neighbors notice the half-built furniture and unpainted fence. Treating this inconsistency as normal only deepens embarrassment.

一位爱好者开始木工活,又丢下去学画画,再转向园艺。邻居看到半成品家具和未刷完的篱笆。把这种反复当作常态,只会更加难堪。

Ask yourself: What unfinished commitment is quietly eroding trust?

想一想:哪项未完成的承诺正在悄悄侵蚀信任?

九四
A hunter stands empty-handed on barren ground while deer remain across the water in distant woodland.
九四 · Line 4 · 田无禽

田无禽。

Hunting in the field, there is no game.

久留在不合适的位置,再努力也难有收获。此爻提醒先辨认场所与时机,而非一味加倍投入。

The hunter keeps searching where the game is not. Persistence cannot replace the judgment to change position.

Choose the right ground
Picture this in daily life生活中的这一爻

A job seeker keeps applying for positions in an industry where they have no experience and few openings. They send dozens of applications but hear nothing. Persistence cannot replace the judgment to change direction.

求职者不断投递一个自己毫无经验、职位稀少的行业。发出数十份申请却杳无音信。坚持不能代替判断,可能需要换个方向。

Ask yourself: Where might you be persisting in a place with no game?

想一想:你可能在哪个没有猎物的地点坚持?

六五
A woman continues weaving while a male village official delays judgment as petitioners wait beside a broken water wheel.
六五 · Line 5 · 恆其德

恆其德,貞,婦人吉,夫子凶。

Constant in virtue and steadfast: auspicious for the woman, ominous for the man.

爻辞用古代性别与职分来对比:一处以专一为宜,一处却需要主动裁断。这里保留历史原文,不把古代角色分工当作现代男女的普遍规则;重点是恒守也要合乎所担责任。

The old text contrasts roles in its own social world: faithful continuity suits one task, while a decision-maker cannot simply comply and wait. The lesson is to match constancy with responsibility, not to prescribe modern gender roles.

Constancy with judgment
Picture this in daily life生活中的这一爻

In a family bakery, one partner provides steady, warm service to regulars day after day, which suits that role. The other partner, handling strategy, must sometimes change the menu or hours. Constancy should match the responsibility you carry.

在一家家庭面包店,一位合伙人日复一日为老顾客提供稳定温暖的服务,这适合其角色。另一位负责策略的合伙人,有时必须更换菜单或调整营业时间。恒守应与所担责任相符。

Ask yourself: How does your role shape what steady commitment looks like?

想一想:你的角色如何决定恒守的表现形式?

上六
A restless leader repeatedly changes orders under thunderclouds while confused workers leave a timber frame unfinished.
上六 · Line 6 · 振恆

振恆,凶。

Constant agitation: ominous.

动到极处却以躁动为常,众人反而失去方向,工程也不能完成。持续并不等于不停折腾。

When perpetual motion becomes the habit, no one can finish the work. Endurance needs a stable purpose, not endless agitation.

Stop the needless churn
Picture this in daily life生活中的这一爻

A team leader constantly changes priorities every few days, sending new instructions each morning. The workers are confused and leave the timber frame unfinished. The project stalls not from lack of effort but from lack of direction. Endless motion without stable purpose prevents completion.

一位团队负责人每隔几天就改变优先事项,每天早上发新指令。工人们困惑不已,木架迟迟不能完工。没有稳定目标的持续折腾,反而阻碍完成。

Ask yourself: Where might restless change be blocking completion?

想一想:哪里因躁动变化而阻碍了完成?

Cultural Phrases

Classic Chinese Phrases可延展的中文经典短句

Chinese carries the cultural identity; English makes the meaning accessible. These phrases can later inform cards, objects, and décor.

中文保留文化识别,英文负责解释。这些短句可作为未来卡牌、装饰与文创的文字基础,具体载体仍需单独设计。

君子以立不易方

站稳方向,不轻易失其正。

Stand firm in a sound direction.

終則有始

一程结束,下一程仍可开始。

Every ending can open a beginning.

Questions about this hexagram这一卦的常见问题

What does Hexagram 32, Duration, describe?第32卦描述什么处境?

Duration is a direction sustained through change, not the mechanical repetition of one act. Thunder and wind work together: movement needs responsiveness if it is to last.

恆不是僵硬地重复同一动作,而是在变化中守住可长久的方向。雷与风相助,提醒我们使动与顺、坚持与调整能够一起持续。

How should I read its six lines?应该怎样阅读这六爻?

Read from the bottom line upward. Each position describes a different stage or condition. The highlighted line-position diagrams on this study page locate the line being explained; they are not a personal cast or a prediction.

从下往上读,结合不同位置与处境理解。这里的高亮卦画只说明正在讲哪一爻,不是个人起卦或预测结果。